An 8 week SELF-STUDY course to STOP binge eating, Find food freedom & Fall In love with your life
BEGINS JUNE 1st | PRE-SALE NOW AVAILABLE!
Let me paint a picture for you...
Thoughts about food and weight loss fill most of your waking hours. You feel out of control around food, and anxious when someone invites you out to eat. You eat normally in public, but binge as soon as you’re alone again. Holidays, birthdays and family gatherings that “should” be fun are actually stressful because of the food involved. You desperately want control, and feel ashamed every time you overeat. You've tried a million different diets and approaches, but you still struggle to feel good about your body and eat like a "normal person."
If this sounds familiar, you're in the right place!
Beyond Recovery Foundations is an online program for binge eating, and bulimia. In this comprehensive 8 week program you will uncover what's fueling your unwanted eating patterns. You will learn how to heal the root cause from the inside out, and in addition to managing symptoms. This program also comes with a built-in community of women who understand what you’re going through, because we’ve lived it.
You are not alone, and you don't have to recover by yourself!
This self-study program begins June 1st. You can purchase it pre-sale today for a discounted price!
Here’s my Story:
My nightmare with food obsession, bulimia and binge eating began when I was 12 years old. I thought I was "too fat," so I started my first diet. When I lost weight I was hooked. By the time I was 16, the dieting had become extreme. I measured everything I ate, and I exercised excessively. It didn’t matter that I only ate one meal a day, or that I lost my period, most of the feedback I got was that I “looked great.” I even started modeling. On the one hand I was flattered, but on the other I was devastated. I knew I couldn’t keep it up for long…and I was right.
A year later the bulimia began. I still dieted all week, but on the weekends I’d binge and consume several days worth of food in one sitting. The pain of fullness and fear of weight gain were overwhelming, so I threw up. Over time, these binges became more and more frequent. Eventually I was binging and purging every single day.
I had to take a year off of school, I was fired from several jobs for erratic behavior, and I ran up thousands in credit card debt paying for binge food. I was a slave to bulimia and my entire life was consumed by feeding it. This cycle of restricting, binging and purging, dominated my life for over 12 years.
When traditional treatments didn't help me, I became hell-bent on recovering so that I could help others. I devoured every psychology, neuroscience, and personal development book I could get my hands on working to better understand human behavior. I discovered why I kept those destructive eating behaviors around even though I “knew better.” I tested hundreds of tools and techniques on myself. This program was created so that you can recover MUCH more quickly than I did. You don't have to go through the trial & error I went through!
Recovery Coach, Eating Disorder Survivor & Founder of Beyond Recovery
Everything you need to build a solid foundation for your recovery
is in this 8-week course!
WHAT PARTICIPANTS ARE SAYING
I struggled with an eating disorder for over a decade and went into inpatient multiple times. I found this course extremely useful and one of the most powerful things for my recovery. Iris is the best to work with, and I would highly recommend this course to anyone seeking help with their eating disorder. – Julie R.**
**Please note that individual results may vary
What You'll Learn
+The single most powerful tool for conquering binge eating, and how to incorporate it into your daily life.
+What underlying needs you have that aren’t being met, and why you use food to cope.
+How to radically shift your relationship with your body.
+How to make peace with your inner critic.
+Why dieting truly does not work.
+How to eat mindfully, and incorporate mindfulness into your daily life.
+How willpower works, common willpower mistakes you don't know you're making, and how to effectively harness it.
+A new framework for thinking about "self sabotage" and learn to stop working against yourself.
+Effective self-care practices and how to set healthy boundaries.
+What it takes to become truly confident (hint: it's not what you think) and how to create it for yourself.
+The true cost of binge eating, and much, much more!
What you'll get
Scientifically validated tools and techniques to help you stop binging &/or purging.
Access to our private Facebook group for social support, which is proven to be a powerful ally in recovery.
Powerful video modules every week.
Daily assignments and reminders to help you stay on track throughout the course.
Cutting-edge exercises developed exclusively for this program.
You know deep down that something else is possible for your life!
If you're ready to put this behind you once-and-for-all,
take the plunge and sign up for this breakthrough program!
How it works
+You'll receive a week's worth of video modules, and assignments in your email every week which you can complete at your own pace.
+You'll receive daily assignment reminders via email, and group discussion prompts with a link to our private Facebook group to help you stay connected to your community & commitment.
+Assignments consist of journaling, reading, and watching videos, in addition to a wide variety of experiential exercises.
+Exclusive access to my "office hours" every Wednesday on Facebook Live to answer your questions.
This may sound like a lot, but this level of interaction and support is necessary. Anything less won't get you the freedom you desire!
INVEST IN YOURSELF
8 WEEKLY MODULES
TOTAL VALUE = $2609
YOUR INVESTMENT = ONLY $197
Pre-SALE AVAILABLE FOR $149
I want Everyone to have access to recovery. ThaT is why I offer this program at an unbeatable price.
More unsolicited praise:
This course was just incredible! It has literally changed my life, more than I expected!! Thank you so much Iris, you really are an amazing woman whose wisdom and knowledge I will carry for the rest of my life. – Martine R.**
Frequently Asked Questions:
HOW MUCH TIME WILL THIS TAKE EVERYDAY?
DO I NEED TO BUY ANYTHING ELSE TO PARTICIPATE?
WHAT HAPPENS WHEN THE PROGRAM ENDS?
If you feel like you would benefit from additional support after the progam you have a two options: