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©2018 BY IRIS MCALPIN. PROUDLY CREATED WITH WIX.COM

Iris McAlpin © 2019. All rights reserved

RECOVERY SURVIVAL GUIDE

If you or someone you love is struggling with binge eating, or bulimia, this comprehensive 63 page guide will help you navigate common recovery challenges. It includes tools and practices for managing triggers & staying on track in recovery in the following situations:​

+Romantic Relationships & Dating

+Living with Others (Partners, Roommates & Children)

+Work & School

+Special Occasions & Holidays

+Travel 

It also includes guidance and information to help you get the support you need!