insta_icon.png
fb_icon.png
tweet.png

©2018 BY IRIS MCALPIN. PROUDLY CREATED WITH WIX.COM

Iris McAlpin © 2019. All rights reserved

The Choice of Happiness

April 19, 2016

 

Some of the popular sayings in personal development work that are designed to be helpful can actually makes people feel worse. “Choose happiness” is one of those, because many people don’t feel like they’re able to make that choice, and they’re left feeling like they are broken in some way. What usually isn’t discussed is the amount of work, and soul searching it takes for us to be able to truly see it as a choice. It’s not just like picking a flavor of ice cream.  If that were true, no one would  ever pick depression flavored ice cream.  Seeing the choice takes time, so if you’re not in a place to see it yet, don’t worry. There’s nothing wrong with you.

Please reload

Our Recent Posts

How to Handle Unwelcome Diet or Weight Talk at Thanksgiving

November 27, 2019

The Hidden Logic of Self-Sabotage

November 19, 2019

What to do After a Relapse

October 30, 2019

1/1
Please reload

Tags