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©2018 BY IRIS MCALPIN. PROUDLY CREATED WITH WIX.COM

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Vipassana Meditation – My Take on 10 days of Silence

January 30, 2017

Recently I completed my first Vipassana retreat. In this video I explain a little about what you can expect if you choose to attend one, and I share some of my personal experience and takeaways. For more information on Vipassana, and course schedules go to dhamma.org.

 

 

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