Certified Trauma Coach & Eating Disorder Specialist
FROM SELF-SABOTAGE TO SELF-LOVE
This 83-minute online masterclass will help you understand the hidden logic behind your self-defeating behaviors so that you can begin the process of putting them behind you.
In this class, you will discover the real origins of self-sabotage, and leave with a more compassionate view of yourself.
Use discount code SELFLOVE at checkout to get this workshop for free!
Love and connection are our birthright. We deeply yearn for them because we are meant to have them. It is written in our DNA.
Yet, somewhere along the way we get hurt. We begin building walls around our hearts. Our traumas begin to reshape our views of the world and of ourselves.
After a while we lose sight of where we began. We forget how it feels to be truly vulnerable, open and connected with ourselves and others.
No matter how far we've strayed, there is a pathway back home to love and connection.
I would be honored to walk beside you on this path, and help remind you to stop and enjoy the view along the way. Prepare to be blown away.
Iris helped me take control of my life and helped me figure out what was behind my binge eating. She helped me love myself and see that my eating disorder was fed by lies I was telling myself about who I am. Iris helped me see past that, and that I can be patient with myself. It’s been over a month and I have not binged. I am proud to say that’s the longest it’s been in over 10 years. - Mari M.